Weigh In record (no journal entry) for 13 September 2020
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81.6 kg
Lost so far: 7.5 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2020:
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265 kcal
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Fat: 15.53g | Prot: 14.40g | Carbs: 16.58g.
Breakfast: Incarom Incarom, Tomaten, Zwiebeln, Ziegenkäse (Weich), Butter, You Protein Brot. more...
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Losing 0.5 kg a Week
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leilani.60's Weight History
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