Weigh In record (no journal entry) for 13 September 2020
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64.8 kg
Lost so far: 0 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2020:
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1180 kcal
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Fat: 47.35g | Prot: 48.46g | Carbs: 150.55g.
Breakfast: MacCoffee Кофе 3 в 1 Карамель, Му-Му Бутерброд с Помидором, Ветчиной и Сыром. Lunch: Сметана , Обычные Блины, Пхали Хинкали Суп Харчо. Dinner: Яблоко, Виноград. more...
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Losing 4.9 kg a Week
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DustyCo0kie's Weight History
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