Weigh In record (no journal entry) for 13 September 2020
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70.3 kg
Lost so far: 12.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2020:
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1877 kcal
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Fat: 82.98g | Prot: 54.71g | Carbs: 249.49g.
Breakfast: Sütaş Süzme Peynir, Vişne Reçeli, Yeşil Zeytin, Tam Buğday Ekmeği, Sucuklu Yumurta. Lunch: Aşure. Dinner: Eti Sütlü Çikolata, Kısır, Aşure. more...
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Losing 0.1 kg a Week
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hulya_asl's Weight History
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