Weigh In record (no journal entry) for 13 September 2020
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53.9 kg
Lost so far: 9.6 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2020:
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1223 kcal
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Fat: 75.82g | Prot: 62.78g | Carbs: 83.19g.
Breakfast: De Zaanse Hoeve Yoghurt Griekse Stijl 10%, Gekookt Ei, AH Paranoten Ongebrand, Aardbeien. Lunch: AH Roomboter Picolientje. Dinner: Courgette, Uien, Rode Paprika, AH Biologisch Kippenvleugels. Snacks/Other: Walnoten, Koekje, Plus Chocolade Extra Dark 85%, Klene Gemengde Drop Suikervrij. more...
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Losing 1.4 kg a Week
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Laurierdrop's Weight History
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