Weigh In record (no journal entry) for 13 September 2020
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78.7 kg
Lost so far: 17.3 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2020:
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977 kcal
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Fat: 32.96g | Prot: 109.09g | Carbs: 54.32g.
Breakfast: Twix Mini, Аджика, Креветки (Вареные или на Пару), Глобус Плов с Курицей, Зерно К Зерну Творожное Зерно. more...
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Gaining 0.1 kg a Week
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division.96's Weight History
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