Weigh In record (no journal entry) for 13 September 2020
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56 kg
Lost so far: 7.2 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2020:
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1658 kcal
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Fat: 113.25g | Prot: 94.35g | Carbs: 66.86g.
Breakfast: 꿀발라 구운 땅콩, 계란후라이 (지방없이), 올리브기름, 굽네몰 닭가슴살 소세지, 이즈니 가염버터, 군고구마, 샤인머스캣, Ancient Organics Ghee Butter, Jarrow Formulas MCT Oil, 아메리카노. Dinner: 물김치, 한성 곤약미, 백미, 계란후라이 (지방없이), 명란젓, 목살구이, 목살, 미역국. Snacks/Other: Mr.P Mr.P. more...
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Gaining 3.2 kg a Week
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happysuccess's Weight History
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