Weigh In record (no journal entry) for 13 September 2020
|
60 kg
Lost so far: 19.9 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 September 2020:
|
388 kcal
|
Fat: 7.32g | Prot: 40.17g | Carbs: 41.06g.
Breakfast: Ашан Творог Мягкий 0,1%, Магнит Слива. Lunch: Простоквашино Сметана 10%, Суп овощной с курицей. Dinner: Ашан Творог Мягкий 0,1%, Магнит Слива. Snacks/Other: Магнит Слива, Простоквашино Сметана 10%, Суп овощной с курицей. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Secret Profile's Weight History
|