Weigh In record (no journal entry) for 13 September 2020
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57.9 kg
Lost so far: 4.3 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2020:
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1029 kcal
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Fat: 48.78g | Prot: 42.17g | Carbs: 105.74g.
Breakfast: Зеленый Чай, Рахат Темный Шоколад 80%, Миндаль, Вареное Яйцо, Царь Каша 5 Злаков . Lunch: Арахис, Чай, Сухое Молоко, Хачапури по-Аджарски. more...
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Losing 2.8 kg a Week
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Svetlana:) ya's Weight History
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