Weigh In record (no journal entry) for 12 September 2020
|
60.1 kg
Lost so far: 4.7 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 September 2020:
|
1422 kcal
|
Fat: 28.02g | Prot: 50.00g | Carbs: 243.27g.
Lunch: Inca Arvejas, Arcor Lentejas, Gallo Arroz Oro, Zapallo Hervido. Dinner: Gallo Arroz Largo Fino, Pan Blanco, Granja del Sol Milanesa de 4 Vegetales, Queso Fresco. Snacks/Other: Banano, Arrocitas Galletas de Arroz, Cormillot Mermelada de Frutilla Light, CasanCrem CasanCrem Light, Tostadas de Pan Integral. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
maridonairee's Weight History
|