Weigh In record (no journal entry) for 07 August 2013
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83 kg
Lost so far: 3.5 kg.
Still to go: 13 kg.
Diet followed: 100%.
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1530 kcal
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Fat: 42.42g | Prot: 105.00g | Carbs: 187.14g.
Breakfast: Rosamonte Mate Cocido, Dia Biscuits. Lunch: Cormillot Mermelada Light, Pan Integral, Lentejas Cocidas, Lentejas Cocidas, Zanahoria. Dinner: Pechuga de Pollo, Cocinero Aceto Balsamico, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). more...
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Losing 2.8 kg a Week
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milsebiand's Weight History
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