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생리 마지막날 오늘도 화이팅!!
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61 kg
Lost so far: 9 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2020:
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1208 kcal
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Fat: 97.70g | Prot: 52.69g | Carbs: 31.70g.
Breakfast: 아리즈웰 아리즈웰, 앵커 무염버터, Jarrow Formulas MCT Oil, 카누 카누 미니. Lunch: 올리브기름, 방울 토마토, 오이, 느타리버섯, 양배추, 숙주나물, 베이컨. Dinner: 앵커 무염버터, 찹쌀탕수육, 풀무원 숙주, 새송이버섯, 양배추, 데체코 올리브오일, 계란후라이, 이마트 아보카도. Snacks/Other: 파인애플식초. more...
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1785 kcal
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Exercise:
Exercise Machine - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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galdai905's Weight History
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