Weigh In record (no journal entry) for 13 September 2020
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64.1 kg
Lost so far: 0.5 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2020:
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620 kcal
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Fat: 17.58g | Prot: 16.28g | Carbs: 82.37g.
Breakfast: Samyang Spicy Chicken Noodles. Snacks/Other: Singkong Goreng, Yakult Yakult. more...
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Losing 0.3 kg a Week
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ireneagatha's Weight History
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