Weigh In record (no journal entry) for 03 December 2010
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90.6 kg
Lost so far: 19.1 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2010:
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1538 kcal
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Fat: 18.42g | Prot: 106.15g | Carbs: 181.88g.
Breakfast: Shredded Wheat Spoon Size Wheat 'n Bran Cereal. Lunch: tuna, cottage cheese. Dinner: pollock, uncle ben's wild rice. Snacks/Other: Martini (From Recipe), triscuit, oatmeal squares. more...
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Gaining 0.6 kg a Week
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SaintViper's Weight History
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