Weigh In record (no journal entry) for 13 September 2020
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53.1 kg
Lost so far: 0 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2020:
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1156 kcal
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Fat: 47.88g | Prot: 64.74g | Carbs: 116.74g.
Breakfast: 수육, 사과4/1쪽, 삶은 계란, 김치볶음밥, 소고기무국, 굽네치킨 굽네치킨, 현미밥. Dinner: 사과, 칼국수. Snacks/Other: 가래떡, 롯데 82% 드림카카오, 닥터키토 방탄커피. more...
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steady weight
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pooh4062's Weight History
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