Weigh In record (no journal entry) for 13 September 2020
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48.9 kg
Lost so far: 8 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2020:
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1256 kcal
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Fat: 51.91g | Prot: 129.35g | Carbs: 65.41g.
Breakfast: 한정식. Lunch: 귤, 당근, 파프리카, 햇살닭 저염훈제 닭가슴살, 토마토. Dinner: 소고기구이. more...
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Losing 3.5 kg a Week
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 Comments
12 Sep 20 by member: 몸짱젊줌마
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12 Sep 20 by member: hyounya
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12 Sep 20 by member: bomigrim
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몸짱- 굿모닝! :D 제 소식이 불쑥 떴네여ㅋㅋ😆❤/ hyounya- 칭찬해주셔서 감사합니다🙏/ 찬찬- 장기레이스 함께 달려요😁💕/ 두키- 저도 천천히 감량하는 게 목표라서 요즘 간식도 먹어주고 있답니다😀 걱정해주셔서 감사해요😊
13 Sep 20 by member: Lily***
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