Weigh In record (no journal entry) for 12 September 2020
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118 kg
Lost so far: 2 kg.
Still to go: 48 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2020:
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1120 kcal
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Fat: 40.37g | Prot: 56.00g | Carbs: 129.60g.
Breakfast: Ovo Frito, Pão Francês. Lunch: Perdigão Linguiça Calabresa Defumada, Salada de Alface com Vegetais Variados, Arroz Branco. more...
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Losing 0.4 kg a Week
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