Weigh In record (no journal entry) for 12 September 2020
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45.1 kg
Lost so far: 3.1 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2020:
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642 kcal
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Fat: 10.40g | Prot: 114.90g | Carbs: 30.21g.
Lunch: Куриная Грудка Отварная, Шампиньоны, Огурец (с Кожурой), Салат Айсберг. Dinner: ВкусВилл Треска Филе. more...
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Losing 2.1 kg a Week
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соломинка78's Weight History
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