Weigh In record (no journal entry) for 11 September 2020
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71.2 kg
Lost so far: 5.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2020:
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1681 kcal
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Fat: 75.92g | Prot: 142.23g | Carbs: 109.45g.
Lunch: Garant Tacosås, ICA Sallatsmix, ICA Nötfärs 12%. Dinner: Önos Mor Annas Smörgåsgurka, ICA Leverpastej Låg Fetthalt, Leksandsbröd Vardagsknäcke. Snacks/Other: Star Nutrition Protein Biten Triple Chocolate. more...
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Losing 1.4 kg a Week
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yoshichanGAF's Weight History
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