Weigh In record (no journal entry) for 12 September 2020
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91 kg
Lost so far: 2.5 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2020:
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1177 kcal
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Fat: 15.72g | Prot: 78.15g | Carbs: 181.41g.
Lunch: Jus d'Orange, Friboi Patinho Bife, Brocoli, Ragazzo Pepino Japonês, Vapza Feijão Preto, Prato Fino Arroz Branco. Dinner: Cuisse de Poulet, Prato Fino Arroz Branco. Snacks/Other: Hemmer Mel, Piá Leite Desnatado, Café, Sel, Hemmer Mel, Piá Leite Desnatado, Café, Sel, Kinino Pipoca . more...
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Losing 1.8 kg a Week
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felipe dimer's Weight History
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