Weigh In record (no journal entry) for 12 September 2020
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58.3 kg
Lost so far: 6.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2020:
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1043 kcal
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Fat: 58.04g | Prot: 53.20g | Carbs: 80.76g.
Breakfast: Ultra Milk Ultra Milk Low Fat , Telur Rebus. Lunch: Mayones, Selada, Telur Rebus. Dinner: Kanzler Cheese Bratswurst Sausage, Jagung Rebus, Pepaya. more...
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Losing 0.7 kg a Week
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athaliadebora90's Weight History
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