Weigh In record (no journal entry) for 12 September 2020
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77.4 kg
Lost so far: 12.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2020:
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898 kcal
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Fat: 22.49g | Prot: 63.39g | Carbs: 115.08g.
Breakfast: Colun Leche Cultivada Sabor Frambuesa +Fibra. Lunch: Kühne Pepinillos con Especias, Puerros, Pimentón, Tomates, Santa Isabel Bistec Posta Rosada, Lechuga. Dinner: Colun Leche Cultivada Light (200ml), Castaño Pan Blanco Light, Don Juan Salsa Tártara , Kühne Pepinillos con Especias. Snacks/Other: En Linea Barra de Cereal Cranberries, Gallo Snacks Oblea de Arroz. more...
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Gaining 2.1 kg a Week
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elbaluisa's Weight History
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