Weigh In record (no journal entry) for 12 September 2020
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83.3 kg
Lost so far: 0 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2020:
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2780 kcal
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Fat: 114.07g | Prot: 94.46g | Carbs: 235.08g.
Breakfast: Farelo de Trigo (Bruto). Lunch: Yoki Farofa Pronta, Mel, Castelo Vinagre Balsâmico, Queijo Feta, Tomates, Pepino (com Casca), Quero Milho Verde, Cebolas, Gergelim. Dinner: Chiarli Lambrusco, Mojito, Pizza de Queijo (36 cm), Pizza de Atum, Pizza Marguerita, Amendoim, Cerveja. Snacks/Other: Amendoim, Picolé com Leite. more...
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Losing 3.5 kg a Week
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Angela Soncini's Weight History
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