Weigh In record (no journal entry) for 12 September 2020
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56.3 kg
Lost so far: 6.5 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2020:
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670 kcal
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Fat: 23.43g | Prot: 35.82g | Carbs: 87.28g.
Breakfast: Салат Салат, Yofi Хумус Классический, Cucumber, Cherry Tomatoes, АТБ Перец Болгарский , Shrimp, Boiled Egg, Quinoa , Avocado, Watermelon . more...
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Losing 0.3 kg a Week
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AlinaArkhypchuk's Weight History
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