Weigh In record (no journal entry) for 12 September 2020
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64 kg
Lost so far: 5 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2020:
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870 kcal
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Fat: 23.81g | Prot: 34.58g | Carbs: 131.02g.
Breakfast: Поджаренный Белый Хлеб. Lunch: Котлета Домашняя, Картошка Вареная. Snacks/Other: Киви, Мёд, Smart Formula Батончик Фрукты и Орехи 20% Протеина. more...
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Gaining 0.2 kg a Week
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AMICHI777's Weight History
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