Weigh In record (no journal entry) for 12 September 2020
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63 kg
Lost so far: 3.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2020:
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308 kcal
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Fat: 9.01g | Prot: 17.14g | Carbs: 38.78g.
Breakfast: Nutrigold Granola, Danone Iogurte Natural Desnatado, Ovo Frito, Pão de Aveia. Lunch: Arroz Branco (Cozido). more...
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steady weight
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Juliana Siusa's Weight History
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