Weigh In record (no journal entry) for 12 September 2020
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52.1 kg
Lost so far: 11.7 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2020:
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254 kcal
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Fat: 8.20g | Prot: 10.56g | Carbs: 37.25g.
Breakfast: Makarna, Hurma, Sütlü Kahve, İçim Kefir. Dinner: Karpuz. more...
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Losing 0.4 kg a Week
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aysnrdgnilgn's Weight History
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