Weigh In record (no journal entry) for 12 September 2020
|
82.9 kg
Lost so far: 3.7 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 September 2020:
|
1390 kcal
|
Fat: 45.29g | Prot: 49.98g | Carbs: 201.21g.
Breakfast: Tomates, Pain Blanc, Président Fraidoux, Banane, Delice Yaourt. Lunch: Saint Michel Biscuit à la Cannelle, Sardines à l'Huile (en Conserve), Pain Blanc, Citrouille Cuite, Riz Jaune. Dinner: Pommes, Pizza au Fromage. more...
|
Losing 2.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sassouna2's Weight History
|