Weigh In record (no journal entry) for 12 September 2020
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51.5 kg
Lost so far: 4.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2020:
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794 kcal
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Fat: 39.82g | Prot: 33.29g | Carbs: 81.75g.
Breakfast: Biber, Salatalık, Sucuk, Kuşburnu Marmelatı, Zeytin, Kiraz Domates, Pınar Labne, Canbis Karabuğday Patlağı, Omlet Yumurta veya Mantarlı Karışık Yumurta, Avokado, Ceviz. Dinner: Karpuz, Yoğurtlu Patlıcan Salatası, Ev Yapımı Yoğurt, Erişte, Izgara Köfte, Kabak Çorbası. more...
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Gaining 0.2 kg a Week
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burakkübra's Weight History
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