Weigh In record (no journal entry) for 12 September 2020
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80.1 kg
Lost so far: 4.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2020:
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3147 kcal
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Fat: 101.20g | Prot: 99.55g | Carbs: 464.10g.
Breakfast: Vila Alimentos Gengibre em Pó, Limão. Lunch: Portão de Cambuí Doce de Leite em Tablete, Coca-Cola Coca-Cola, Aurora Linguiça Toscana, Alcatra, Feijão Tropeiro, Feijão Fradinho Cozido, Purê de Batata, Polenta Frita. Dinner: Doce de Leite, Laranjada Refrigerante, BR Mania Cachorro Quente. Snacks/Other: Café com Leite e Açúcar, Bolo de Chocolate, Bolo de Fubá. more...
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Losing 0.0 kg a Week
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Fernandagsimplicio1's Weight History
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