Weigh In record (no journal entry) for 12 September 2020
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62.9 kg
Lost so far: 0 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2020:
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397 kcal
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Fat: 20.09g | Prot: 14.84g | Carbs: 38.09g.
Breakfast: Милка Молочный Шоколад с Фундуком, Помидоры, Яичница с Помидорами. Lunch: Пятерочка Яблоко Сезонное. Dinner: Ашан Сыр Российский 50%, Пятерочка Яблоко Сезонное . more...
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Losing 4.9 kg a Week
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