Weigh In record (no journal entry) for 12 September 2020
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76.6 kg
Lost so far: 2.4 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2020:
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1564 kcal
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Fat: 35.38g | Prot: 51.43g | Carbs: 253.45g.
Breakfast: Роллы, Ролл с Лососем, Роллы Филадельфия. Lunch: Кофе с Молоком 2.5 без Сахара. Dinner: Прозрачная Лапша с Креветками. Snacks/Other: Роллы, Роллы Филадельфия, Ролл с Лососем. more...
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Losing 2.8 kg a Week
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olly2407's Weight History
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