Weigh In record (no journal entry) for 12 September 2020
|
76 kg
Lost so far: 8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 September 2020:
|
553 kcal
|
Fat: 34.57g | Prot: 33.98g | Carbs: 25.85g.
Breakfast: Свинина, Красные Помидоры, Белый Хлеб, Яичница, Кофе с Сахаром. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Anchik7777's Weight History
|