Weigh In record (no journal entry) for 12 September 2020
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73.8 kg
Lost so far: 33.7 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2020:
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342 kcal
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Fat: 19.81g | Prot: 15.52g | Carbs: 26.45g.
Breakfast: Лимон, Альпийская Коровка Сметана 15%, Коломенское Ржаной Край Зерновой, Борщ с Курицей. more...
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Gaining 3.9 kg a Week
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jmakhorina's Weight History
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