Weigh In record (no journal entry) for 12 September 2020
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67 kg
Lost so far: 8.7 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2020:
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1218 kcal
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Fat: 58.42g | Prot: 65.45g | Carbs: 122.57g.
Breakfast: Лента Свинина Шея, Джемы и Варенья, Valio Творог Мягкий 4,5%, Жареное Яйцо. Lunch: Свежов Тефтели из Индейки Паровые. Dinner: Кукуруза Вареная, Финик, Фисташки. Snacks/Other: Анком Колбаса Юбилейная Слобода. more...
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Losing 0.2 kg a Week
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СветланаК2282's Weight History
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