Weigh In record (no journal entry) for 12 September 2020
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62.4 kg
Lost so far: 3.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2020:
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1235 kcal
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Fat: 70.63g | Prot: 67.46g | Carbs: 79.81g.
Breakfast: Chikalab Choco Macho Шоколадная Паста с Кокосом и Кешью, Банан, Овсяноблин. Lunch: Холодец, Салат Овощной с Маслом, Салат Оливье, Бутерброд со Шпротами, Печеночный Торт. Snacks/Other: Ironman Батончик Вкус Печенье. more...
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Losing 2.8 kg a Week
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NadejdaAminova's Weight History
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