Weigh In record (no journal entry) for 12 September 2020
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89.5 kg
Lost so far: 0 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2020:
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335 kcal
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Fat: 11.90g | Prot: 11.92g | Carbs: 45.92g.
Breakfast: Бутерброд с Колбасой. Snacks/Other: Нектарины. more...
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Losing 2.8 kg a Week
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lesechka9's Weight History
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