Weigh In record (no journal entry) for 12 September 2020
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70.3 kg
Lost so far: 13.2 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2020:
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182 kcal
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Fat: 9.26g | Prot: 13.11g | Carbs: 12.47g.
Breakfast: Сметана , Творожная Запеканка с Тыквой. more...
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Losing 3.5 kg a Week
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oksanaskd's Weight History
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