Weigh In record (no journal entry) for 12 September 2020
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96.8 kg
Lost so far: 7.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2020:
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336 kcal
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Fat: 10.92g | Prot: 27.50g | Carbs: 29.17g.
Breakfast: Свежее Завтра Творог 1,8%, Пискаревский Молоко 2,5%, Зеленый Чай, Epica Crispy Яблоко. more...
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steady weight
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German93's Weight History
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