Weigh In record (no journal entry) for 12 September 2020
|
61.2 kg
Lost so far: 2.6 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 September 2020:
|
539 kcal
|
Fat: 15.48g | Prot: 18.76g | Carbs: 44.93g.
Breakfast: Белый Хлеб, Летний День Молоко 3,2%, Bogdamilk Сыр Рассольный Брынза 40%, Медовая Долина Мёд Натуральный Цветочный, Вареное Яйцо. Snacks/Other: Хайнекен Пиво. more...
|
Losing 9.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Iskorka2004💫💫💫's Weight History
|