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elliz174
Journal
03 Dec 10
elliz174's Journal, 03 Dec 10
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Weigh In record (no journal entry) for 03 December 2010
63.3 kg
Lost so far:
0 kg
.
Still to go:
8.0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 December 2010:
1559 kcal
Fat: 87.90g | Prot: 64.32g | Carbs: 131.54g.
Breakfast:
Egg and Cheese on Croissant.
Lunch:
Dill Pickle Potato Chips, Italian Sub.
Dinner:
Italian Sub.
Snacks/Other:
Dark Chocolate with Whole Hazelnuts.
more...
1868 kcal
Exercise:
Driving - 1 hour and 30 minutes, Desk Work - 8 hours, Resting - 6 hours and 30 minutes, Sleeping - 8 hours.
more...
steady weight
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elliz174's Weight History
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