Weigh In record (no journal entry) for 12 September 2020
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105.7 kg
Lost so far: 8.3 kg.
Still to go: 28.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2020:
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1947 kcal
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Fat: 79.28g | Prot: 114.77g | Carbs: 187.71g.
Breakfast: LU Kango. Lunch: McDonald's Frites (Moyenne), Bonduelle Coleslaw, McDonald's Burger Bacon & Cheddar Fondu . Dinner: Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Biscotte, Chou-Fleur, Fleury Michon Blanc de Poulet -25% de Sel (40g), Heinz Baked Beans In Tomato Sauce, Sojasun Yaourt . more...
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Losing 0.7 kg a Week
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davidbekk's Weight History
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