Weigh In record (no journal entry) for 12 September 2020
|
62.9 kg
Lost so far: 0 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 September 2020:
|
1852 kcal
|
Fat: 81.09g | Prot: 115.93g | Carbs: 162.59g.
Breakfast: Ароматика Кокосове Масло, Myprotein Egg White Powder, Apples , Yoshi Рисовая Мука, Egg, Zucchini , Reggia Макароны Цельнозерновые. Lunch: Cucumber (Peeled) , Наша Ряба Печень Куриная, Daawat Рис Басматті. Dinner: Сан Саныч Семечки Жареные, Epikur Куриное Филе. Snacks/Other: Green &Blacks Шоколад 85%. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Svitlana77777's Weight History
|