Weigh In record (no journal entry) for 12 September 2020
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71.5 kg
Lost so far: 4 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2020:
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869 kcal
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Fat: 49.54g | Prot: 40.03g | Carbs: 66.27g.
Breakfast: Домик в деревне Молоко 3,5%, Княгинино Сметана 20%, ВкусВилл Варенье Брусничное , Северная Долина Творог 9%. Dinner: Миндаль Миндаль. Snacks/Other: Ламбер Сыр Ламбер 50%, Ржаной Хлеб. more...
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Losing 0.1 kg a Week
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fotoromanova's Weight History
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