Weigh In record (no journal entry) for 12 September 2020
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106.4 kg
Lost so far: 17.6 kg.
Still to go: 36.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2020:
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1841 kcal
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Fat: 151.48g | Prot: 89.77g | Carbs: 33.13g.
Breakfast: Яготинська Брынза , Жареное Яйцо. Lunch: Сладкий Красный Перец, Сало, Шпинат, Квашеная Капуста, Свиные Ребрышки. Dinner: Семена Льна, Ферма Масло Сливочное 82,5%, Арахисовая Паста. more...
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Gaining 3.5 kg a Week
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lykashen's Weight History
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