Weigh In record (no journal entry) for 12 September 2020
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58.3 kg
Lost so far: 3.9 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2020:
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1474 kcal
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Fat: 76.85g | Prot: 72.69g | Carbs: 131.61g.
Breakfast: Сухое Молоко, Кофе (Растворимое), Миндаль, Рахат Горький Шоколад 80%, Ржаной Хлеб, Яичница. Lunch: Капустный Салат, Куриные Котлеты с Сыром. Snacks/Other: Сливы. more...
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Losing 0.2 kg a Week
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Svetlana:) ya's Weight History
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