dinçyürek's Journal, 12 Sep 20

Weigh In record (no journal entry) for 12 September 2020

74 kg Lost so far: 0.4 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 September 2020:

826 kcal

Fat: 27.34g | Prot: 50.06g | Carbs: 92.10g. Lunch: Tantuni. Snacks/Other: Tantuni. more...

2020 kcal

Exercise: Google Fit - 24 hours. more...

Losing 0.2 kg a Week

Comments

Kaldı 2 kilo

11 Sep 20 by member: dinçyürek

Salı sallanır çarşamba çarşafa dolanır şunun şurasında perşembeye ne kaldı cağğnım🙃

11 Sep 20 by member: -Sükût.

Döndüm baktım 1 arpa boyu yol gitmişim

11 Sep 20 by member: dinçyürek


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dinçyürek's Weight History