Weigh In record (no journal entry) for 12 September 2020
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77.7 kg
Lost so far: 4.9 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2020:
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1156 kcal
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Fat: 44.61g | Prot: 38.13g | Carbs: 149.36g.
Breakfast: Picnic Picnic, Гороховый Суп с Курицей, Кофе Латте. Lunch: Золотой Колобок Слойка Домашняя со Смородиной , Пятерочка Слойка с Малиной, Азбука Вкуса Дыня Колхозница, Макароны с Тушенкой. Snacks/Other: Яблоко. more...
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Losing 2.8 kg a Week
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natashka_056's Weight History
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