Weigh In record (no journal entry) for 12 September 2020
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95 kg
Lost so far: 26.7 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2020:
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1318 kcal
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Fat: 31.40g | Prot: 129.15g | Carbs: 126.24g.
Breakfast: Шаурма с Курицей. Lunch: Куриное Филе. Dinner: Salateira Цезарь, Куриное Филе на Гриле. Snacks/Other: Нектарины. more...
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Losing 2.8 kg a Week
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Наталия Малинка's Weight History
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