Weigh In record (no journal entry) for 12 September 2020
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109.4 kg
Lost so far: 3.1 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2020:
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345 kcal
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Fat: 11.85g | Prot: 21.61g | Carbs: 37.05g.
Breakfast: Творожные Оладьи, Вологжанка Молоко 3,2%, Кофе, Сахар. more...
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Losing 1.6 kg a Week
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Natalia261182's Weight History
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