Weigh In record (no journal entry) for 12 September 2020
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110 kg
Lost so far: 1 kg.
Still to go: 40 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2020:
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1279 kcal
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Fat: 28.44g | Prot: 164.40g | Carbs: 84.15g.
Lunch: 橄欖油, 王式地瓜葉, 王式雞胸肉, 地瓜. Dinner: 橄欖油, 王式地瓜葉, 王式雞胸肉, 烤地瓜. more...
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Losing 3.5 kg a Week
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b0975504349's Weight History
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